All classes except virtual are outside and are weather dependent.
Mat | Private Garden Session
In a private session we will discuss your goals, conduct a movement assessment, and generally have more time to focus in on what you are trying to achieve. This class will be 1 hour of Pilates and, if you would like, you can stay for half an hour for tea and relaxing in the garden after your class. This is great for anyone new to Pilates, training for a marathon, and anyone in between!
Mat | Virtual Classes
These classes are form focused, low-impact, and great for all levels. You will be able to challenge your current fitness level and learn the core principles of Pilates which will set you up for a budding Pilates obsession! You can also sign up for a Private Session that is virtual. Classes are 50 minutes.
Mat | Garden Pilates in the Park
Coming soon! This will be a special series of limited classes offered in Prospect Park with the same focus as a Virtual class but in person! BYOMat, Classes are 50 minutes.
ALL GROUP CLASSES ARE WEATHER DEPENDENT AS THEY TAKE PLACE OUTSIDE!
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All group classes are unfortunately weather dependent. If you have a private session you will be moved inside and if you are signed up for virtual you are golden! You will be emailed 1 hour before class if the weather is looking bad.
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We provide mats for the Garden classes and private sessions. if you are signed up for Garden Pilates in the Park you will need to bring your own mat.